"At Trinity Massage Therapy and Wellness Clinic, we are committed to providing the highest standard of care. Our Registered Massage Therapists (RMTs) are fully registered and regulated by the College of Massage Therapists of Ontario (CMTO). We strictly follow all the rules, regulations, and ethical guidelines set by the CMTO to ensure that every treatment is safe, effective, and in compliance with industry standards."
“The practice of Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain”
At Trinity Massage Therapy and Wellness Clinic, we take a whole-body approach to wellness, focusing on helping you relax, reduce pain, and improve your overall health. We offer a range of massage services, including Swedish, Deep Tissue, Cupping, Hot Stones, Indie Head Massage,Prenatal and Aromatherapy, all customized to meet your individual needs. Our team of trained and Registered Massage Therapists (RMTs) is dedicated to making you feel comfortable in a peaceful, welcoming environment, and we provide helpful wellness tips for maintaining your health at home.At Trinity Massage Therapy and Wellness Clinic we’re here to support your journey to better health, with treatments designed to leave you feeling refreshed, relaxed, and rejuvenated.
We are committed to creating an inclusive and respectful space for all individuals, regardless of gender, race, ethnicity, sexual orientation, religion, or background. At Trinity Massage Therapy and Wellness Clinic, everyone is valued and respected, ensuring that all clients feel comfortable, cared for, and supported on their wellness journey.
Before You Arrive
We have an online health history form that you can fill out before your appointment. If you're unsure how to complete it, no worries! Just come 10-15 minutes early, and you can fill it out at the clinic.
Getting Ready for Your Massage
Your Registered Massage Therapist (RMT) will guide you to a private treatment room, where they’ll go over your health form and ask about any specific areas of tension or discomfort. They’ll also talk to you about the massage techniques they’ll be using and make sure the treatment plan matches your needs.
Next, the therapist will step outside to give you privacy while you change. You can choose how much or how little you want to remove, depending on your comfort level. Whether you keep your clothes on or take them off, just make sure you wear something loose and comfortable if you're keeping clothes on (like a t-shirt and sweatpants).
During the Massage
Once you’re comfortable on the table, the RMT will begin the session. You’ll stay covered with a sheet, and only the part of your body being worked on will be exposed.
Your RMT will check in with you from time to time about the pressure. If it’s too much or too little, don’t hesitate to let them know. You can also ask for a quiet session or chat if you prefer, and calming music will play unless you’d rather it be silent.
After Your Massage
When the massage ends, your RMT will let you know and leave the room to give you privacy while you get dressed. Once you’re ready, just open the door to signal them to return.
Your therapist will then offer you some water, share any helpful aftercare advice, and discuss your next steps or treatment plan. Feel free to ask any questions you might have at this point.
Afterward, you’ll head to reception, where you can schedule your next visit if you'd like.
Remember, your comfort is key, so always feel free to communicate what feels best for you throughout the session!